The Food Allergy Foodie
Living A Delicious Gluten-Free, Dairy-Free & Egg-Free Lifestyle
About Me
Welcome to my blog, The Food Allergy Foodie! With all of the food blogs out there, I’m glad you stopped by for a visit. My name is Megan and I live in Dallas with my husband, Brad, and my 12 lb, incredibly cute terrier/poodle…
Resources
There is so much information available on food allergies and sensitivities that sometimes it can be overwhelming! My goal with this section is to provide you with information and resources that I have found helpful over the years. Inflammation There are two types of…
My Favorite Things
I’ve been gluten-free, dairy-free, and egg-free for almost 10 years. During this time, I’ve tried and tested thousands of products. Some were one-time purchases and others have become a staple in my home. As I’ve learned more about clean eating and what actually goes…
Intermittent Fasting – What Is It & Why Do It
Intermittent Fasting (IF) has recently gained a lot of attention and popularity. I’ve recently started doing it and the more I learn about the benefits of this “eating schedule”, I’m more convinced it’s something that I will stick to for the long-run.
Green Chef – A Food Meal Kit Service Catering To Food Allergies
When I was living in Hoboken, Blue Apron was becoming popular. I was getting coupons in the mail and I was starting to see boxes on front stoops more frequently. I was working crazy hours in New York City and wasn’t having much success…
Paleo, Whole30, or Keto – Which is Right for Me? Or Are None Right for Me?
For many of us, we use January as a way to reset our diet and exercise regimen. New year, new me – right? There are so many different diets and ways of eating it can get really overwhelming when trying to determine which is…
