The Food Allergy Foodie

Living A Delicious Gluten-Free, Dairy-Free & Egg-Free Lifestyle

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Category: Sauces

Red Curry Rice Bowl

December 6, 2018December 5, 2018Leave a comment

Hello friends! It's been a while since I've shared a recipe with you. Things have been a bit crazy as the year winds down - my parents relocated to the Dallas/Ft. Worth area, my Dad (finally) retired, and they celebrated 50 years of marriage. And, it was Thanksgiving, and that involved lots of eating with … Continue reading Red Curry Rice Bowl

Easy Pesto

September 16, 2018Leave a comment

At the beginning of the past two summers, we planted a little spice container garden on the back patio. This year, we planted a lot of basil, thyme, and rosemary. We thought we had bought mint that we could eat, but discovered we actually bought catnip! That is supposed to keep the mosquitos away, but … Continue reading Easy Pesto

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I love discovering places in my neighborhood. Today, instead of working out (I’ll get to that later today, I promise 😁), I decided to take myself to a coffee shop to work on menu ideas for #superbowl and #valentinesday. Instead of going to Starbucks, I found a local coffee shop @houndstoothcoffee. It’s a Texas-based coffee company that has a funky vibe. I love getting out of the house and working in a new environment. . Yesterday I hosted my parents and future father-in-law for football Sunday. Being Patriot’s fans, we had to see if our team would advance to the finals. I really thought it was going to be a close game - it’s not been an easy season for the Pats. That made me realize that the Super Bowl isn’t that far away and I need to get myself in the kitchen and cooking for fun party ideas. What are your favorite football recipes? 🏈🍕🌮🍔 . . . #dallasfoodblogger #texasfoodblogger #glutenfreerecipes #dairyfreerecipes #eggfreerecipes #celiacrecipes #workingfromacoffeeshop #inspiration #superbowl2019 #recipeideas #foodblogger #texasblogger

Happy New Year’s Eve! I can’t believe that the last day of the year is here. Where did 2018 go? It’s been a pretty amazing year for me – one of the best, in fact. I launched this blog, saw my favorite Broadway play, Les Miserables, when it came to Dallas, took Brad to New York City and showed him a little piece of my old life, and traveled to see friends and family in New Jersey, Atlanta, and Phoenix. . Resolutions are easy things to make and hard things to keep. I didn’t want to create a long list of things to change about myself only to give up by the end of January. That’s why I took a different approach and wrote down my vision for the year. And the motivation is a bit different for this year, as if I want certain things to happen, I have to put in the hard work. What is your vision for the new year? . . If you are looking for a delicious and easy meal this New Year’s Eve, try my Pasta Aioli. It’s super easy and only requires a few ingredients. It doesn’t take long to cook and won’t keep you in the kitchen while your friends and loved ones party it up in the other room. . Follow link in bio for recipe. . . #dallasfoodblogger #texasfoodblogger #glutenfreerecipes #dairyfreerecipes #eggfreerecipes #celiacrecipes #newyearseve2018 #itsgoingtobeagreatyear #2019vision #2019goals #blessed #grateful

This time of year is full of rich and decedent meals and lots and lots of sweets. It all tastes delicious, but sometimes you feel like you need a healthy meal to feel a little better. This Red Curry Rice Bowl is full of yummy deliciousness with butternut squash, broccoli, zucchini, and grilled chicken. Topped with a red curry sauce, this meal is great for dinner. You could also pre-cook each of these on Sunday and then assemble the bowl during the week for a quick weeknight dinner. If you want to make this dish vegetarian or vegan, just eliminate the grilled chicken. . . Follow link in bio for recipe. . . #ricebowl #glutenfree #dairyfree #eggfree #healthyeating #celiacfriendlymeal #vegetarianoption #dallasfoodblogger

Thanksgiving is just two days away...are you still looking for something to bring to your gathering? Or are you looking for one last addition to your table? Don’t forget to check out my Thanksgiving recipes. All are free of gluten, dairy, eggs, and soy - and the best part is that they taste delicious! No one will know you are serving an allergy-safe meal. . . Follow link in bio for recipes. . . #thanksgiving #glutenfreethanksgiving #celiacdiseaserecipe #dallasfoodblogger #yum #holidays #holidaycooking #glutenfreeholidays #dairyfreeholidays #celiacthanksgiving #stretchypantsarerequired #preparetoeattomuch

About Me

Why did I start this blog, you ask? Because it’s hard to live a delicious life when your body can’t handle gluten, dairy, or eggs. It can be really overwhelming and I want to help those that are in a similar situation. I’ve been living this lifestyle for almost 10 years and I want to share all of the things I learned about inflammation, my favorite recipes, and products that I use that actually taste good.

I hope that I can help you by sharing my experiences, recipes, and favorite products! It’s journey that we’re all in together!

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