The Food Allergy Foodie
Living A Delicious Gluten-Free, Dairy-Free & Egg-Free Lifestyle
Tag: Featured
Intermittent Fasting – What Is It & Why Do It
Intermittent Fasting (IF) has recently gained a lot of attention and popularity. I’ve recently started doing it and the more I learn about the benefits of this “eating schedule”, I’m more convinced it’s something that I will stick to for the long-run.
Paleo, Whole30, or Keto – Which is Right for Me? Or Are None Right for Me?
For many of us, we use January as a way to reset our diet and exercise regimen. New year, new me – right? There are so many different diets and ways of eating it can get really overwhelming when trying to determine which is… Continue Reading “Paleo, Whole30, or Keto – Which is Right for Me? Or Are None Right for Me?”
About Me
Hi! I’m Megan. On The Food Allergy Foodie, I share tips, resources, product recommendations, and recipes for living a delicious life with food allergies.
