The Food Allergy Foodie
Living A Delicious Gluten-Free, Dairy-Free & Egg-Free Lifestyle
Tag: Featured
Intermittent Fasting – What Is It & Why Do It
Intermittent Fasting (IF) has recently gained a lot of attention and popularity. I’ve recently started doing it and the more I learn about the benefits of this “eating schedule”, I’m more convinced it’s something that I will stick to for the long-run.
Paleo, Whole30, or Keto – Which is Right for Me? Or Are None Right for Me?
For many of us, we use January as a way to reset our diet and exercise regimen. New year, new me – right? There are so many different diets and ways of eating it can get really overwhelming when trying to determine which is…
About Me
Hi! I’m Megan. On The Food Allergy Foodie, I share tips, resources, product recommendations, and recipes for living a delicious life with food allergies.
